This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $300 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $225, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

Are you planning an out-of-hospital birth? Will you be welcoming your baby at a birth center or in your home? Then this class is for you! There’s a lot about birth that is very much the same, but there’s also a lot about birth that can be very different! A typical hospital birthing class might not be the best fit for your needs. Some of the topics we will cover in this class are:

• phases and stages of labor

• comfort techniques

• positions for labor and birth

• tips for preparing your birth space

• transfer protocols and preparing a Plan B

• immediate postpartum & newborn procedures

The fee for this class is $200 and includes admission for you and a partner.

Coffee and tea will be included! Please feel free to bring anything else you might need.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $225, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

Are you planning an out-of-hospital birth? Will you be welcoming your baby at a birth center or in your home? Then this class is for you! There’s a lot about birth that is very much the same, but there’s also a lot about birth that can be very different! A typical hospital birthing class might not be the best fit for your needs. Some of the topics we will cover in this class are:

• phases and stages of labor

• comfort techniques

• positions for labor and birth

• tips for preparing your birth space

• transfer protocols and preparing a Plan B

• immediate postpartum & newborn procedures

The fee for this class is $175 and includes admission for you and a partner.

Coffee and tea will be included! Please feel free to bring anything else you might need.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

No podemos decir esto lo suficiente... ¡necesitas una clase de parto!

• Los temas de clase incluirán:

• Fases y etapas del trabajo de parto

• Técnicas de confort

• Intervenciones comunes

• Creando un plan de parto

• Posiciones para el trabajo de parto y el nacimiento

• Posparto inmediato

• Procedimientos para recién nacidos

El costo de esta clase es de $175, que incluye la entrada para ti y un compañero. La clase se llevará a cabo en nuestra oficina en 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

Community in the pregnant and postpartum life stage is so important! We want to create a space where you can come as you are, and be met with kind, compassionate friends. We’ll share stories, answer questions, snuggle each other’s babies, drink coffee, and lift one another up! Bring all your pregnancy, birth, and newborn care questions and our doulas can offer support and advice!

This group will meet every 1st and 3rd Thursday of the month. Babies are welcome, and there is no need to register!

This session, we will be joined by doula and esthetician, Allie Contreras, for mini-facials and some self-care time. If you with to receive a facial, please register at the link below. The fee is $40 and includes cleansing, a mask, massage, gua sha, and red light therapy.

Are you planning an out-of-hospital birth? Will you be welcoming your baby at a birth center or in your home? Then this class is for you! There’s a lot about birth that is very much the same, but there’s also a lot about birth that can be very different! A typical hospital birthing class might not be the best fit for your needs. Some of the topics we will cover in this class are:

• phases and stages of labor

• comfort techniques

• positions for labor and birth

• tips for preparing your birth space

• transfer protocols and preparing a Plan B

• immediate postpartum & newborn procedures

The fee for this class is $175 and includes admission for you and a partner.

Coffee and tea will be included! Please feel free to bring anything else you might need.

There’s so much confusing and often conflicting information about breastfeeding out there. Let’s spend a Saturday morning learning how to get the best start on your lactation journey!

This class will cover the basics of:

• how our bodies make milk

• milk composition in the early days/weeks

• the “Golden Hour” and first latch

• proper latching techniques and positions

• breast and nipple care

• how to know your baby is getting enough milk

• how to support the lactating parent

The instructor is a Certified Breastfeeding Specialist and IBCLC Intern with more than 6 years of experience supporting new families on their breastfeeding journeys.

This class is $100 and includes admission for you and a partner/support person. We encourage the non-lactating partner/support to attend so they can know how best to offer help!

We will have coffee and tea available. Please bring any snacks you’d like to have and we’ll be finished in time for lunch!

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.

This Hypnobirthing Workshop will give you the tools you need to practice mindfulness and self-hypnosis for coping with the intensity of the labor process. You will receive instruction from our Certified Hypnobirthing Instructor, and the Hypnobirthing materials bundle which includes a book, learning materials, and instructions to access the tracks necessary to practice mindfulness and self-hypnosis.

This class will consist of one session from 9am to 5pm. Please make sure to bring lunch or have it delivered to the event address.

The fee for this class is $275 for the birthing person and a partner, and includes your materials.

We can’t say this enough… you need a birth class!

Class topics will include:

• phases and stages of labor

• comfort techniques

• common interventions

• creating a birth plan

• positions for labor and birth

• immediate postpartum

• newborn procedures

The fee for this class is $175, which includes admission for you and a partner. The class will take place in our office at 2101 West Ave. Suite 101.