Private Hypnobirthing Workshop

Hypnobirthing is a comfort technique for labor which uses meditations, guided imagery, and deep breathing to allow you to reach a deeply relaxed state during birth. This heightened state of relaxation helps combat fear and decrease tension, in turn helping you manage the intensity of labor.

Our private Hypnobirthing Workshop allows you to learn the techniques in the comfort of your own home. The fee is $375 and includes a one-on-one learning session with our instructor, your materials, and access to the meditation tracks so you can fully prepare your mind and body for labor.

This class can be delivered in-person (San Antonio locals) or virtually.